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    <loc>https://www.lasoohabits.com/blog-1/estate-planning-t3ctz-2h7pa</loc>
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    <lastmod>2023-06-12</lastmod>
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      <image:title>News - The NEW Lasoo Habits App - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/188691c6-f0b3-4ac8-8d98-8e5748cf7673/Download%2Bstrip.png</image:loc>
      <image:title>News - The NEW Lasoo Habits App - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/tax-njkmd-rstcm</loc>
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    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/retirement-planning-7scac-gmj6r</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/c1abdf4d-b233-4dfd-a415-014a1f35dec7/Lasoo+-+Wheel+of+Work+-+1+-+screenshot.png</image:loc>
      <image:title>News - Personalise your self development with the Lasoos’ Wheel of Work - Lasoo begins by inviting users to select the areas of their work life they would like to focus on developing.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/284c7416-e72d-4fb9-a4ff-9cb077a5c3a9/Screen%2BShot%2B2022-10-24%2Bat%2B2.40.39%2Bpm.png</image:loc>
      <image:title>News - Personalise your self development with the Lasoos’ Wheel of Work - Lasoo then asks the user to rate how satisfied they feel about each area of their work life.</image:title>
      <image:caption>Using this data Lasoo can display a Wheel of Work that shows the high level summary of how a person feels about their job.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/4ff0c96f-7c47-4419-99ec-d7ab1b1c1e59/Lasoo+-+Wheel+of+Work+-+3+-+screenshot.png</image:loc>
      <image:title>News - Personalise your self development with the Lasoos’ Wheel of Work - Lasoo then uses the data captured to personalise the user’s professional self-development journey. This includes specific recommendations for habits a user can adopt that to improve their work life and help them to grow professionally.</image:title>
      <image:caption>Try our Wheel of Work for yourself by trying Lasoo for free.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/visit-our-new-habits-at-work-channel</loc>
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    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/debt-k48pw-3w74x</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/solving-3-key-challenges-with-learning-amp-development</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/47f72e25-27bb-491b-9958-f560a718e2bf/Lasoo+Habits+-+Habit+summary+-+screenshot.png</image:loc>
      <image:title>News - Solving 3 key challenges with Learning &amp;amp; Development - Accurately measuring the effect of L&amp;D programs is notoriously difficult though due to the lack of objective data around behaviour change. Often L&amp;D effectiveness measurement is limited to subjective self-reporting from staff.</image:title>
      <image:caption>Lasoo provides an unprecedented view of day to day organisational behavioural data that can be directly linked back to L&amp;D programs. This data clearly shows which staff are applying what they have learned in their day to day roles. Lasoo also helps collect the stories of success with habits that are so important for inspiring others to grow and practice new skills.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/ca6ac7bd-22dd-407f-820f-c6e6b9d79b05/Lasoo+Habits+-+Inspire%2BGuide%2BReward+-+screenshot.png</image:loc>
      <image:title>News - Solving 3 key challenges with Learning &amp;amp; Development - Our solution to the skills transfer gap is to help staff build habits to practice the skills they are learning. This is about taking a ‘whole journey’ approach and following learning goals from the classroom to their application in day to day workplace.</image:title>
      <image:caption>Lasoo inspires participants, it guides them through the practice of new skills and it rewards those that are successful. Lasoo adds a level of accountability to make sure staff practice what the skills they are learning.</image:caption>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/announcing-our-new-lasoo-admin-site</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/9c081c6a-2f47-4d3f-bae7-66aebe72c2f0/Lasoo+Habits+-+Admin+1+-+Screenshot.png</image:loc>
      <image:title>News - Announcing our new Lasoo Admin site - Lasoo Admin provides comprehensive reporting and data extraction tools to better allow managers to understand the growth of their staff in the workplace. Managers can get a high level view of their team or cohort’s engagement rate with new habits and behaviours.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/a95b6d34-a449-46bf-96fc-2d14e481d987/Lasoo+Habits+-+Admin+2+-+screenshot.png</image:loc>
      <image:title>News - Announcing our new Lasoo Admin site - Managers can also see a summary of the goals user’s have created around new habits and behaviours, and the progress that been made practicing them.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/328e1ebd-2f07-418e-ac8c-c7173350e531/Lasoo+Habits+-+Admin+3+-+screenshot.png</image:loc>
      <image:title>News - Announcing our new Lasoo Admin site - Managers can also view a summary of all public (non-personal) activity, providing a detailed view of engagement over time, as well as a detailed record of behaviour journals.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/c3bf3c27-d98a-4cd1-bd14-5a8a034c2f0f/Lasoo+Habits+-+Admin+4+-+screenshot.png</image:loc>
      <image:title>News - Announcing our new Lasoo Admin site - Lasoo Admin also allows managers to assign users to circles. Circles allows habits content and activity be shared between specific teams, roles or L&amp;D cohorts. Circles define communities of staff that can inspire and support each other’s development. Line manager structures can also be defined, allowing managers to keep across their report’s activity. Lasoo Admin allows captured data to extract in CSV, Excel and PDF formats.</image:title>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/challenge-your-team-mates-to-share-a-new-habit-on-lasoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/81188b74-24b4-4c25-95d1-86617649d262/Lasoo+Habits+-+Team+Challenge+1+-+screenshot.png</image:loc>
      <image:title>News - Challenge your team mates to share a new habit on Lasoo - Sticking with habits at work is easier when you do it with your teammates. For this reason we have added a new feature to Lasoo that allows you to challenge your teammates to share your same habit practice. Keep up to date on your teammate’s progress by checking the activity log and via the weekly wrap email.</image:title>
      <image:caption>We hope you enjoy this new feature which is designed to help make habit creation in the workplace a more fun and social experience that deepens the bonds within your team.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/how-organisational-values-are-cemented-by-staff-habits</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/70fa7e80-0c93-48e3-a0ef-bfa5e45616fd/Company-Values-Building-Blocks.jpg</image:loc>
      <image:title>News - How organisational values are cemented by staff habits - Make it stand out</image:title>
      <image:caption>Core Values</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/how-focussing-on-habits-can-help-your-organisation-succeed</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-09</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/d779d4aa-caec-4714-98b9-9b3f21d31f3b/Lasoo+Habits+-+Books+-+image.png</image:loc>
      <image:title>News - How focussing on habits can help your organisation succeed - Organisations can use to help build great workplace habits and solve the transfer gap. Books like Thinking Fast and Slow by Daniel Kahneman, The Power of Habit by Charles Duhigg and Atomic Habits by James Clear have presented research from the field of Psychology that is easily understandable and applicable in the workplace.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/08fa44e2-1713-49bd-ba76-efbe4473145b/Lasoo+Habits+-+Inspire%2BGuide%2BReward+-+screenshot.png</image:loc>
      <image:title>News - How focussing on habits can help your organisation succeed - Lasoo helps organisations to apply the science of habit formation by: Inspiring staff to grow by trying new habits Guiding staff through the principles that make habits stick Rewarding staff for reaching their goals around ingraining habits</image:title>
      <image:caption>Lasoo gives organisations and teams a new lens in which to view performance and is customisable to your organisational, team and individual goals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/c32efb41-0388-493e-bfd1-e333fc07f565/Lasoo+Habots+-+Cue+-Reward+-+image.png</image:loc>
      <image:title>News - How focussing on habits can help your organisation succeed - Habits are driven by neurological loops called habits loops, that consist of cues, routines and rewards. Over time our brains begin to associate the cue with the reward and perform the habit automatically.</image:title>
      <image:caption>The Cue Reward Loop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/66b68298-56a2-4f8e-969c-c9888368294a/Lasoo+Habits+-+Transfer+Gap+-+image.png</image:loc>
      <image:title>News - How focussing on habits can help your organisation succeed - I will give a simple example from my previous product manager role at realestate.com.au. In that role I wanted to become a better storyteller to better influence stakeholders. Unfortunately, I never developed the habit of regularly practicing storytelling. Because of this, my intention - as good as it was, never translated to reality. It was only later when I made storytelling an habitual part of my day that I started seeing myself as an effective workplace storyteller.</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/0367ab09-8738-4470-b41e-24b3d4ab73d4/Lasoo+Habits+-+Org-Team-Individual+-+image.png</image:loc>
      <image:title>News - How focussing on habits can help your organisation succeed</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/four-daily-habits-for-innovators</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/five</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-02-08</lastmod>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/continuous-performance-management-with-lasoo</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/2a4014ef-536f-4144-83c2-6f005b204bc1/Screenshot+2023-03-07+at+4.16.07+pm.png</image:loc>
      <image:title>News - Continuous performance management with Lasoo - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/take-control-of-your-work-life</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-04-14</lastmod>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/d5q00mea4f3o85b82mks6vb7d0fv5j</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-06-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/6281b42e-24e5-44a1-a535-a6d0677f5227/Screenshot+2023-06-23+at+11.00.31+am.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/b44944db-15a9-4744-976c-5f686def0f3b/Screenshot+2023-06-23+at+10.23.13+am.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/996fb1d6-e543-49f8-83a3-d2f33d5bae1a/Screenshot+2023-06-23+at+10.23.13+am.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/96b9b185-1687-467f-b033-75d9c52126b5/Screenshot+2023-06-23+at+11.00.19+am.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/c9a68a00-d909-4cb8-8782-1a3e05738bc1/lumos.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - You guessed it, we used AI to create an avatar as well. Picking up on the Harry Potter theme, we thought an owl would make most sense as an embodiment of Lumos.</image:title>
      <image:caption>We used then Midjourney to generate avatars based on Lasoo brand colours. This version seemed to strike the right balance of looking wise and playful at the same time.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/a89035be-e185-431d-87c6-b6e184511605/Screenshot+2023-06-23+at+11.11.35+am.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/e403411e-7ac8-4293-aac6-b54d592560a7/Screenshot+2023-05-31+at+2.53.11+pm.png</image:loc>
      <image:title>News - Creating Lumos: an AI-driven habits coach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/blog-1/xw1idsj8y00cxzts2mn04ox4dvwui6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-19</lastmod>
    <image:image>
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      <image:title>News - Let’s Make Good Mentoring, Great! - Let's start with an indisputable fact: Mentoring programs work.</image:title>
      <image:caption>Multiple studies have shown that employees who receive mentoring are more successful than those who don’t. They're more engaged and more productive.  Yet, despite this promise, there are common gaps that leave mentees and mentors feeling unfulfilled. Mentees are often only able to apply a fraction of the potential learning. Mentors and mentees get busy. Both have other priorities. They get distracted. They can lose focus. Motivation can waver. Progress can become hard to see.</image:caption>
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  <url>
    <loc>https://www.lasoohabits.com/blog-1/an-atom-sized-step-forward</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/065edb29-2f63-4765-9089-858dcc4ceddd/IMG_0087.jpeg</image:loc>
      <image:title>News - An Atom sized step forward - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-19</lastmod>
  </url>
  <url>
    <loc>https://www.lasoohabits.com/about-us</loc>
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    <lastmod>2024-03-19</lastmod>
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      <image:title>About Us</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/9ac8295a-894c-468a-a28e-542bd8832611/Dj%2B-%2Bphoto.jpg</image:loc>
      <image:title>About Us</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/63dd6ffcc639b105b46072b8/e900dbcd-f364-4789-9732-854357ac8cff/David+-+Marshall+-+head+shot.jpg</image:loc>
      <image:title>About Us</image:title>
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      <image:title>About Us</image:title>
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  <url>
    <loc>https://www.lasoohabits.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2024-03-19</lastmod>
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